Reflexology dates back over 4,000 years to ancient Egyptian, Chinese, African and Indian civilisations.
It works on the principle that reflex points in our feet and hands relate to specific organs, glands and energetic zones within the body.
Treating each reflex point - using a combination of massage, holds and pressure - helps to unblock, cleanse and energise our bodies.
Reflexology stimulates your body’s systems to work in harmony. It improves circulation, eliminates toxins and waste products, and promotes a feeling of energy and relaxation.